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Class details

🔴 Zenkai Teens & Seniors (Ages 14+) (14 - 100yrs)

Tuesday 8:15pm - 9:30pm

Spaces Available 🎉
Venue details

Tryst Sport Centre,
Tryst Rd,
Cumbernauld,
Glasgow,
G67 1EW   view map

Venue Notes
The activ8 Room.

Thank you for taking the time to book and for your continued support of the club. While you're in the system, why not book in advance for the week or month ahead? This will really help us keep our sessions accurately staffed and deliver the best experience for you. Make sure you're on our WhatsApp group for updates.

https://chat.whatsapp.com/IxZi48Vb2POCJTWg7u2il1

Zenkai Teens & Seniors is designed for athletes aged 14 and over, offering structured judo training for beginners, returning players, and experienced judoka. Sessions focus on technical development, physical conditioning, and applied practice in a disciplined and supportive environment.

Training includes:

Technical throwing combinations and gripping strategies

Groundwork, transitions, and positional control

Conditioning and movement specific to judo

Controlled randori to develop timing, confidence, and tactical awareness


This class supports a wide range of goals — from general fitness and skill development to competition preparation and grading progression. Emphasis is placed on personal improvement, respect, and long-term participation in the sport.


Key Focus Areas:

Technical development

Physical conditioning

Discipline & mindset

Competition and grading pathways

Price:

£35.00 per month

This class is covered by a regular payment every month.

Subscription:

Tuesday 8:15pm - 9:30pm

45 sessions Tue 27 Jan 26 Tue 03 Feb 26 Tue 10 Feb 26 Tue 17 Feb 26 Tue 24 Feb 26 Tue 03 Mar 26 Tue 10 Mar 26 Tue 17 Mar 26 Tue 24 Mar 26 Tue 31 Mar 26 Tue 07 Apr 26 Tue 14 Apr 26 Tue 21 Apr 26 Tue 28 Apr 26 Tue 05 May 26 Tue 12 May 26 Tue 19 May 26 Tue 26 May 26 Tue 02 Jun 26 Tue 09 Jun 26 Tue 16 Jun 26 Tue 23 Jun 26 Tue 30 Jun 26 Tue 21 Jul 26 Tue 28 Jul 26 Tue 04 Aug 26 Tue 11 Aug 26 Tue 18 Aug 26 Tue 25 Aug 26 Tue 01 Sep 26 Tue 08 Sep 26 Tue 15 Sep 26 Tue 22 Sep 26 Tue 29 Sep 26 Tue 06 Oct 26 Tue 13 Oct 26 Tue 20 Oct 26 Tue 27 Oct 26 Tue 03 Nov 26 Tue 10 Nov 26 Tue 17 Nov 26 Tue 24 Nov 26 Tue 01 Dec 26 Tue 08 Dec 26 Tue 15 Dec 26

Book this class

If your child hasn't been before and you would like to take them along to try the class we offer a free trial for .

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