🔴 Zenkai Teens & Seniors (Ages 14+) (14 - 100yrs)
Tuesday 8:15pm - 9:30pm
Friday 7:30pm - 9:30pm
Tryst Sport Centre,
Tryst Rd,
Cumbernauld,
Glasgow,
G67 1EW view map
Thank you for taking the time to book and for your continued support of the club. While you're in the system, why not book in advance for the week or month ahead? This will re …moreally help us keep our sessions accurately staffed and deliver the best experience for you. Make sure you're on our WhatsApp group for updates.
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Zenkai Teens & Seniors is designed for athletes aged 14 and over, offering structured judo training for beginners, returning players, and experienced judoka. Sessions focus on technical development, physical conditioning, and applied practice in a disciplined and supportive environment.
Training includes:
Technical throwing combinations and gripping strategies
Groundwork, transitions, and positional control
Conditioning and movement specific to judo
Controlled randori to develop timing, confidence, and tactical awareness
This class supports a wide range of goals — from general fitness and skill development to competition preparation and grading progression. Emphasis is placed on personal improvement, respect, and long-term participation in the sport.
Key Focus Areas:
Technical development
Physical conditioning
Discipline & mindset
Competition and grading pathways
Price:
£26.00 per month
This class is covered by a regular payment every month.
Subscription:
Tuesday 8:15pm - 9:30pmFriday 7:30pm - 9:30pm
40 sessions Fri 31 Jul 26 Tue 04 Aug 26 Fri 07 Aug 26 Tue 11 Aug 26 Fri 14 Aug 26 Tue 18 Aug 26 Fri 21 Aug 26 Tue 25 Aug 26 Fri 28 Aug 26 Tue 01 Sep 26 Fri 04 Sep 26 Tue 08 Sep 26 Fri 11 Sep 26 Tue 15 Sep 26 Fri 18 Sep 26 Tue 22 Sep 26 Fri 25 Sep 26 Tue 29 Sep 26 Fri 02 Oct 26 Tue 06 Oct 26 Fri 09 Oct 26 Tue 13 Oct 26 Fri 16 Oct 26 Tue 20 Oct 26 Fri 23 Oct 26 Tue 27 Oct 26 Fri 30 Oct 26 Tue 03 Nov 26 Fri 06 Nov 26 Tue 10 Nov 26 Fri 13 Nov 26 Tue 17 Nov 26 Fri 20 Nov 26 Tue 24 Nov 26 Fri 27 Nov 26 Tue 01 Dec 26 Fri 04 Dec 26 Tue 08 Dec 26 Fri 11 Dec 26 Tue 15 Dec 26